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Juicy Cheesy Pepper Steak Rolls

Featured in Savory Beef Dishes.

Juicy cheesy pepper steak pinwheels combine tender flank steak with bold flavors for an unforgettable meal. Thinly slice and tenderize the steak, then layer dijon mustard, spinach, Muenster cheese, sautéed bell peppers, and onions. Roll tightly and secure with toothpicks before seasoning generously. Sear on all sides until perfectly cooked. Let rest before slicing into mouthwatering pinwheels. A perfect balance of savory flavors, great for dinner paired with potatoes or greens!

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Updated on Mon, 07 Apr 2025 15:32:08 GMT
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This juicy pepper steak pinwheel recipe transforms ordinary flank steak into an impressive dinner that looks like you spent hours in the kitchen. The combination of tangy Dijon, melty Muenster cheese, and colorful bell peppers creates a beautiful spiral when sliced that's sure to impress your dinner guests.

I first made these pinwheels for a date night at home when I wanted something special without spending hours in the kitchen. My partner was so impressed they thought I had ordered from a restaurant, and now this has become our go-to impressive yet easy dinner option.

Ingredients

Step-by-Step Instructions

My absolute favorite part of this recipe is how the Muenster cheese melts and creates pockets of gooey goodness throughout the pinwheel. My family now requests this for birthday dinners, and I've started experimenting with different filling combinations while keeping the technique the same.

Make-Ahead Options

Perfect Pairings

Troubleshooting Tips

Flavor Variations

Frequently Asked Questions

→ How do I tenderize flank steak for pinwheels?

Use a meat tenderizer or carefully slice the steak in half widthwise to make it thin enough for rolling.

→ Can I use a different cheese instead of Muenster?

Yes, you can substitute with provolone, mozzarella, or cheddar, depending on your flavor preference.

→ What is the best way to cook these pinwheels?

Sear them in a skillet on medium to high heat for 3.5 minutes per side and briefly cook the edges for even doneness.

→ What sides pair well with this dish?

Mashed potatoes, roasted vegetables, or a fresh green salad complement the flavors perfectly.

→ Can I prepare these ahead of time?

Yes, you can assemble the pinwheels in advance, store them in the fridge, and cook them just before serving.

Juicy Cheesy Pepper Steak

Juicy steak rolls with cheese, peppers, and bold spices for a hearty, flavor-packed dish.

Prep Time
20 Minutes
Cook Time
10 Minutes
Total Time
30 Minutes
By: Ferdaous

Category: Beef

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Protein

01 Flank steak

→ Vegetables

02 1 cup spinach
03 2 cups bell pepper, cut lengthwise
04 1 cup onion, sliced

→ Condiments

05 2 tablespoons Dijon mustard

→ Dairy

06 2 slices Muenster cheese

→ Seasonings

07 1 teaspoon onion powder
08 1 teaspoon garlic powder
09 1 teaspoon paprika
10 1 teaspoon chili powder
11 1 teaspoon cayenne pepper
12 1 teaspoon salt
13 1 teaspoon ground black pepper
14 1 teaspoon ground cumin
15 1 teaspoon ground coriander

Instructions

Step 01

Slice the bell peppers and onions, then sauté them in a pan until cooked down. Set aside.

Step 02

Thin out the flank steak using a meat tenderizer or by slicing it in half widthwise so that it can roll on itself.

Step 03

Lay the thinned steak flat and spread Dijon mustard over the surface. Layer spinach evenly on top, followed by Muenster cheese at the bottom of the steak. Add the cooked peppers and onions over the cheese.

Step 04

Roll the steak tightly from the bottom edge, and secure it with toothpicks along the seam.

Step 05

Season the rolled steak thoroughly with the prepared seasoning blend. Cook in a skillet on medium-high heat for approximately 3.5 minutes per side, and 1 minute on the edges to sear. Allow it to rest for 5-10 minutes before serving.

Tools You'll Need

  • Meat tenderizer
  • Skillet
  • Toothpicks

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (Muenster cheese)
  • Mustard

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 18 g
  • Total Carbohydrate: 8 g
  • Protein: 30 g