Colorful Layered Sesame Salad

Featured in Fresh & Flavorful Salads.

This colorful layered sesame salad combines fresh veggies, juicy pineapple, and tender chicken with a creamy peanut dressing. Perfect for gatherings, it's a medley of flavors and textures with a balance of sweet, savory, and nutty elements. Ingredients like crispy snap peas, crunchy peanuts, and chow mein noodles add variety to every bite. Prepare ahead, chill to meld flavors, and top with noodles for the ultimate crunch right before serving.

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Updated on Mon, 14 Apr 2025 14:48:22 GMT
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A dish of vegetables with noodles. | cuisinegenial.com

This Asian-inspired layered sesame salad transforms simple ingredients into a colorful feast that's guaranteed to be the showstopper at your next potluck or family dinner. The combination of crisp vegetables, juicy pineapple, and savory chicken gets tied together with a creamy peanut dressing that will have everyone asking for the recipe.

I first brought this to my sister's baby shower and had three people corner me in the kitchen demanding to know what was in the peanut dressing. Now it's my signature potluck contribution that disappears faster than anything else on the table.

Ingredients

  • Shredded chicken: Adds protein and makes this a complete meal rather than just a side dish
  • Pineapple tidbits: Provide sweet bursts that balance the savory elements beautifully
  • Coleslaw mix: Saves prep time while providing the perfect crunchy base
  • Shredded carrots: Add color vibrance and nutritional value
  • Green onions: Deliver a mild aromatic flavor that enhances every bite
  • Snap peas: Contribute exceptional crunch and freshness
  • Cilantro leaves: Bring a bright herbal note that elevates the entire dish
  • Honey roasted peanuts: Offer sweet crunch and complement the dressing perfectly
  • Red bell pepper: Provides vivid color and sweet crispness
  • Chow mein noodles: Create that irresistible textural contrast everyone loves

For the dressing

  • Creamy peanut butter: Forms the rich base; look for natural varieties for best flavor
  • Sesame oil: Delivers that signature Asian flavor profile; choose toasted for deeper flavor
  • Rice vinegar: Balances the richness with necessary acidity
  • Honey: Adds the perfect touch of sweetness
  • Soy sauce: Brings umami depth and saltiness
  • Garlic powder: Infuses subtle savory notes throughout

Step-by-Step Instructions

Prepare the Dressing:
Combine peanut butter, sesame oil, rice vinegar, honey, soy sauce, and garlic powder in a bowl and whisk thoroughly. The mixture will initially be thick depending on your peanut butter brand. Add water tablespoon by tablespoon while whisking until you achieve a pourable consistency that will drizzle nicely over the salad layers. Set aside while you assemble the salad.
Build the First Layers:
Start with spreading the shredded chicken evenly across the bottom of your 9x13 dish, creating the protein foundation. Cover completely with drained pineapple tidbits, ensuring even distribution. Add half of your coleslaw mix in an even layer, followed by all of the shredded carrots. Sprinkle half of the chopped green onions over the carrot layer. Take your time with each layer to ensure even distribution and a beautiful presentation.
Add the First Dressing:
Drizzle approximately half of your prepared peanut dressing over these initial layers. Use a back and forth motion to ensure good coverage without disturbing your carefully arranged layers. The dressing will slowly seep down through the layers as it chills, infusing everything with flavor.
Complete the Layering:
Continue building your salad with the remaining coleslaw mix spread evenly across the surface. Arrange the halved snap peas in the next layer, followed by the remaining green onions. Pour the second half of the dressing evenly over these layers. Sprinkle the chopped cilantro leaves followed by honey roasted peanuts and diced red pepper, creating a colorful top that showcases the freshest ingredients.
Chill and Serve:
Cover your masterpiece with plastic wrap or a lid and refrigerate for 1 to 2 hours, allowing the flavors to meld together and the dressing to permeate through all layers. Just before serving, sprinkle the chow mein noodles on top to maintain their signature crunch. Serve by scooping vertical portions that capture all layers or toss everything together for a more casual presentation.

The honey roasted peanuts are absolutely non negotiable in my kitchen. I tried regular peanuts once and while still good, that hint of sweetness from the honey coating creates this magical contrast with the savory chicken and tangy dressing. My niece, who normally picks around vegetables, ended up cleaning her plate and asking for seconds the first time she tried this salad.

Make It Your Own

This salad welcomes customization based on what you have on hand or your dietary preferences. For a vegetarian version, simply omit the chicken and add edamame or tofu for protein. If you prefer a spicier profile, add sriracha or red pepper flakes to the dressing. Those with peanut allergies can substitute sunflower butter and sunflower seeds with excellent results. The beauty of this recipe lies in its flexibility while maintaining that perfect balance of flavors and textures.

Storage Wisdom

The layered approach isn't just for presentation; it actually helps this salad maintain freshness longer. Store leftovers covered in the refrigerator for up to three days. The dressing acts as a barrier that helps prevent sogginess in most ingredients. For meal prep, portion into individual containers keeping the chow mein noodles separate until ready to eat. If you know you'll have leftovers, consider reserving some of the dressing to refresh the salad when serving again.

Cultural Inspiration

This salad draws inspiration from several Asian culinary traditions, combining Chinese elements like chow mein noodles with Thai-influenced peanut sauce and fresh ingredients popular throughout Southeast Asia. The layering technique, however, gives a nod to American potluck classics, making this a true fusion dish that celebrates multiple food cultures. The combination represents the best of East meets West cuisine, accessible ingredients transformed through thoughtful preparation.

Serving Suggestions

Serve this colorful creation as a standout side dish alongside grilled teriyaki chicken or as a complete meal on its own. For a dinner party presentation, consider serving in a clear glass trifle dish to showcase the beautiful layers. During summer months, this makes an excellent addition to outdoor gatherings as the vinegar and oil base is more stable than mayo-based salads. For a fun twist, serve in lettuce cups as Asian-inspired wraps with extra dressing on the side.

Frequently Asked Questions

→ Can I substitute the peanut butter in the dressing?

Yes, you can substitute with almond butter, cashew butter, or sunflower seed butter for a peanut-free option. Adjust the consistency with water if needed.

→ How can I make this salad vegetarian?

Omit the shredded chicken and add more vegetables like edamame, tofu cubes, or extra snap peas for protein and flavor.

→ Should I serve this salad immediately after preparing?

This salad is best served chilled. Cover it and let it rest in the fridge for 1-2 hours to allow the flavors to meld together before serving.

→ How can I keep the noodles crunchy?

Wait to add the chow mein noodles until just before serving to maintain their crunchy texture.

→ Can I prepare this salad ahead of time for a party?

Yes, prepare the layers and dressing in advance but keep the noodles separate. Assemble the full dish, cover tightly, and refrigerate for up to 24 hours. Add the noodles right before serving.

→ What other dressings work for this salad?

If you prefer a different flavor profile, you can use a sesame ginger dressing, a tangy lime vinaigrette, or a creamy tahini sauce for a unique twist.

Layered Sesame Salad with Crunch

Vibrant and crunchy sesame salad with layers of fresh veggies and peanut dressing.

Prep Time
20 Minutes
Cook Time
~
Total Time
20 Minutes
By: Ferdaous

Category: Salads

Difficulty: Intermediate

Cuisine: Asian Fusion

Yield: 10 Servings

Dietary: Dairy-Free

Ingredients

→ Main Ingredients

01 1 cup shredded chicken
02 8 oz pineapple tidbits, drained
03 4 cups coleslaw mix, divided
04 1 1/2 cups shredded carrot
05 1 cup chopped green onions, divided
06 1 cup snap peas, halved
07 ⅓ cup packed cilantro leaves, roughly chopped
08 ½ cup honey roasted peanuts
09 ½ red bell pepper, diced
10 ½ cup chow mein noodles, for serving

→ Dressing

11 ½ cup creamy peanut butter
12 3 tablespoons sesame oil
13 ⅓ cup rice vinegar
14 1 ½ tablespoons honey
15 1 tablespoon soy sauce
16 ½ teaspoon garlic powder
17 2-4 tablespoons water

Instructions

Step 01

In a small bowl, whisk together peanut butter, sesame oil, rice vinegar, honey, soy sauce, and garlic powder. Gradually whisk in water until the dressing reaches a pourable consistency. Set aside.

Step 02

In a 9x13-inch dish, layer the shredded chicken, pineapple, half of the coleslaw mix, shredded carrot, and half of the green onions. Drizzle half of the prepared dressing over the layered ingredients.

Step 03

Continue layering with the remaining coleslaw mix, snap peas, remaining green onions, remaining dressing, cilantro, peanuts, and diced red bell pepper. Reserve chow mein noodles for serving.

Step 04

Cover the dish with plastic wrap or a lid and refrigerate for 1-2 hours. Add chow mein noodles just before serving to maintain their crunch. Serve as individual portions or toss salad before serving.

Tools You'll Need

  • Small mixing bowl
  • Whisk
  • 9x13-inch dish
  • Plastic wrap or lid

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains peanuts
  • Contains soy

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 22 g
  • Total Carbohydrate: 18 g
  • Protein: 12 g