Tasty Sauteed Mushrooms Spinach

Featured in Flavorful Vegetarian Meals.

Mouthwatering cremini mushrooms and baby spinach, cooked with garlic and brightened with lemon. The perfect easy side dish for any meal.
A woman in a white chef's outfit with a chef's hat and apron.
Updated on Sun, 30 Mar 2025 00:22:37 GMT
A pan with soft, caramelized mushrooms and vibrant green spinach, sprinkled with fresh herbs. Pin it
A pan with soft, caramelized mushrooms and vibrant green spinach, sprinkled with fresh herbs. | cuisinegenial.com

I've gotta tell you about my ultimate trick for turning plain mushrooms and spinach into something truly incredible! I spent years making basic veggie sides until I stumbled on this perfect mix of earthy mushrooms, vibrant spinach and loads of garlic. When everything melds in the pan with that tiny splash of lemon juice - it's like kitchen magic! The first batch I ever made had my veggie-hating spouse asking for more.

The Secret Behind This Magical Mix

This goes way beyond your everyday side! The mushrooms develop this wonderful golden crust while the spinach keeps its vibrant pop. Just yesterday I whipped this up for my buddy who usually says "no thanks" to veggies, and her plate was empty. My little ones, who normally push anything green around their dishes, actually request this by name - they can't get enough of that garlicky goodness!

Your Shopping List

  • From The Produce Section: * Farm-fresh mushrooms whatever variety you prefer * Crisp spinach bunches * Plump garlic bulbs * One ripe lemon * Leafy parsley for topping
  • From Your Pantry: * Quality olive oil * Sea salt and cracked pepper * Red pepper flakes for some kick

Cooking Steps

Nailing Your Mushroom Technique
Here's my first tip - skip washing them, just brush off any dirt! Make sure your skillet is super hot because mushrooms need breathing room to brown. That crackling sound when they hit the oil is music to my ears!
Building Complex Tastes
After your mushrooms turn golden, toss in the garlic and watch it release its aroma without burning. Then add your spinach - watching it shrink down feels like witnessing a little bit of cooking wizardry!
Finishing Touches
That squeeze of lemon at the end wakes up all the flavors. My little girl says it's like giving the veggies their morning alarm clock!
A bowl of sautéed mushrooms and spinach garnished with herbs and spices. Pin it
A bowl of sautéed mushrooms and spinach garnished with herbs and spices. | cuisinegenial.com

Insider Cooking Tricks

Want to know my top tips for amazing mushrooms and spinach? Give those mushrooms plenty of space in the pan so they brown instead of steam. Always drop the garlic in after mushrooms have browned to avoid burning. And my go-to move - sprinkle some fancy salt right as you serve it makes everything taste brighter!

Ways To Enjoy

You can pair this with so many things! We often have it next to some grilled chicken, on top of creamy polenta, or mixed into pasta. For weekend breakfasts I'll stuff it in omelets or pile it on crusty sourdough. Sometimes I'll throw a bit of parmesan on top just before serving makes it feel fancy!

Time-Saving Info

This saves the day on hectic evenings because it cooks up so fast! You can cut mushrooms and prep spinach ahead of time if needed. But honestly, it tastes best straight from the pan when those mushrooms are perfectly golden and the spinach has just wilted down.

Creative Twists

Feel free to switch things up! Sometimes I'll grab a fancy mushroom mix when I'm feeling extra. My heat-loving boy dumps red pepper flakes all over his portion. Once I tried adding a tiny bit of cream at the very end total game changer! Half the fun comes from finding what combo works best for you.

A skillet filled with sautéed spinach and sliced mushrooms, garnished with fresh herbs and lemon in the background. Pin it
A skillet filled with sautéed spinach and sliced mushrooms, garnished with fresh herbs and lemon in the background. | cuisinegenial.com

The Impact of Simple Cooking

This basic veggie combo has turned into our favorite way to get more greens on the table! There's something really cool about turning everyday vegetables into a dish everybody actually wants. My kids now spot different mushroom types and can tell when they're cooked just right.

What makes me happiest isn't just how tasty it is but seeing everyone's shocked faces when they realize they're actually enjoying vegetables! Whether you want to eat a bit healthier or just need something quick and tasty, this always delivers. And watching people discover how amazing simple ingredients can be? That's what makes cooking so much fun!

Frequently Asked Questions

→ Which mushrooms should I use?
Cremini and button mushrooms are great choices, offering a nice texture and deep flavor. Use any kind you have on hand.
→ How do I make this richer?
A splash of heavy cream or a dollop of crème fraîche stirred in at the end will give the dish a creamy finish.
→ Why isn’t my spinach cooking down?
The pan probably needs more heat. Let it warm up properly and ensure the spinach touches the hot surface. It’ll collapse fast once it’s heated.
→ Can I spice it up?
Toss in red pepper flakes or minced chili peppers along with the garlic if you want a spicy kick.

Conclusion

This speedy veggie side dish combines sautéed mushrooms and spinach, garlic for a savory kick, and lemon for a refreshing twist. Ready fast and pairs with almost anything.

Sauteed Mushrooms with Spinach

A flavorful side dish with mushrooms, spinach, garlic, and lemon. Quick and easy to prepare in under 20 minutes.

Prep Time
10 Minutes
Cook Time
10 Minutes
Total Time
20 Minutes
By: Ferdaous

Category: Vegetarian

Difficulty: Easy

Cuisine: Global

Yield: 4 Servings (4 servings)

Dietary: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 4 cloves garlic, finely chopped.
02 2 tablespoons of olive oil.
03 1 tablespoon fresh lemon juice.
04 Salt and pepper, adjust to preferred taste.
05 4 cups of fresh spinach leaves.
06 1 pound mushrooms, thinly sliced.
07 Optional: chopped parsley, red pepper flakes.

Instructions

Step 01

Chop garlic, rinse the spinach, and slice up those mushrooms.

Step 02

Warm up the oil, toss in the mushrooms, and cook for about 5-7 minutes until golden.

Step 03

Mix in the garlic and let it cook for 1-2 minutes, just until you can really smell it.

Step 04

Add the spinach, season with salt and pepper, drizzle on lemon juice, and stir until the spinach softens.

Notes

  1. A splash of cream gives it a richer texture.
  2. Throw in some chili if you like a little kick.
  3. Fancy mushrooms? You can use any kind you like.

Tools You'll Need

  • Big frying pan.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 100
  • Total Fat: 7 g
  • Total Carbohydrate: 6 g
  • Protein: 3 g