Easy Breakfast Burrito Idea

Featured in Satisfying Sandwiches.

A great grab-and-go breakfast featuring soft scrambled eggs, veggies sautéed just right, diced ham, and gooey cheese, wrapped in tortillas. Each part is cooked separately for the best texture, then rolled and frozen for super handy meals. Easily switch up ingredients to suit your taste. Make them in a big batch, wrap tightly for the freezer, and heat when needed. Ideal for busy families or students who love a fast, hearty meal to start the day.
A woman in a white chef's outfit with a chef's hat and apron.
Updated on Mon, 24 Mar 2025 23:26:05 GMT
Breakfast Burritos Ready for the Freezer Pin it
Breakfast Burritos Ready for the Freezer | cuisinegenial.com

Turn basic ingredients into delicious beef burritos with this foolproof method. The well-seasoned ground beef mixed with crisp veggies and gooey cheese makes an amazing dish that'll fill you up and work for any occasion.

My kids ask for these burritos every week - they're seriously addictive. The DIY spice mix really takes them to another level.

Key Ingredients

  • Ground beef (80/20): The right fat ratio keeps meat juicy and tasty
  • Fresh garlic and onion: Builds the flavor base
  • Spice blend: Each component adds unique flavor layers
  • Large tortillas: Get them fresh for easier rolling
  • Black beans: Boosts protein and fiber content
  • Fresh vegetables: Gives that essential crunchiness

Step-by-Step Cooking Guide

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Freezer Friendly Breakfast Burritos | cuisinegenial.com
Step 1:
Grab a big, heavy skillet and put it on medium heat. Pour in oil and wait till it shimmers. Toss in chopped onions and cook them until they're see-through and smell good, around 5-7 minutes. This starts your flavor journey.
Step 2:
Throw in chopped garlic, keep stirring for half a minute until it smells amazing but isn't brown. Real garlic makes everything taste better.
Step 3:
Turn the heat up to medium-high. Add your beef, break it into small chunks. You want them small enough to eat easily but not tiny. Cook until there's no pink left, about 8-10 minutes.
Step 4:
Pour off extra fat if there's too much. Add all your spices while the meat's still hot - this wakes up the flavors. Mix well so everything's coated evenly.
Step 5:
Add water and tomato paste. Let it bubble until it's a bit thick but still moist, around 5-7 minutes. The meat should be juicy without being soupy.

Easy Assembly Instructions

Step 1:
Heat each tortilla in a dry pan for 20-30 seconds on both sides until soft. This stops them from breaking.
Step 2:
Lay tortilla flat and put ingredients a bit off-center. Begin with warm rice (about 1/3 cup). The rice helps block moisture.
Step 3:
Top with beef (1/3 cup), then add beans, corn, cabbage, tomato, onion, and cheese in straight lines. Keep total filling around 1 cup.
Step 4:
Fold in the sides first, then pull the bottom up over your filling. Hold the sides while you roll upward, keeping it snug but not squishing it.
Step 5:
Cook the finished burrito with the seam down until it's golden, about 2-3 minutes per side.

After making these countless times, I've found that getting rid of extra grease and putting things in the right order really makes them special.

Smart Cooking Tricks

Brown your wrapped burritos for a nice crispy outside. Let cheese sit out before using so it melts better. Keep fillings away from the edges. Dry your beans with paper towels first.

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Freezer Friendly Breakfast Burritos | cuisinegenial.com

Storing For Later

Make sure your burritos cool all the way before freezing - this stops ice buildup and sogginess. Wrap each one in foil first, then plastic wrap for extra protection against freezer burn. Let them thaw in the fridge overnight before heating for the best results.

Keeping Them Fresh

Fresh burritos will last in your fridge up to 3 days when wrapped tight in foil or kept in sealed containers. Store prepped ingredients separately to make them last longer.

What To Serve With Them

Enjoy your burritos with fresh lime slices, homemade guacamole, spicy chipotle sauce, or Mexican rice. These extras make the meal more exciting and give you options.

Fun Group Dining

Set up a make-your-own station with all ingredients in separate dishes. Keep tortillas warm in a kitchen towel and let everyone build their perfect burrito.

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Freezer Friendly Breakfast Burritos | cuisinegenial.com

Planning Ahead

Make big batches of rice and beans beforehand. Keep all parts in different containers to stop sogginess and mix them fresh when you're ready to make burritos.

Great Side Dishes

Street corn, rice with cilantro and lime, and fresh green salsa go wonderfully with these burritos and round out your meal.

Mistakes To Watch For

Don't stuff too much in your tortillas or skip heating them up first or they'll tear. Use room-temp fillings for easier wrapping.

Extra Advice

Dry your veggies with a towel first, season everything as you go, and toast your finished burritos in a pan for extra crunch.

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Freezer Friendly Breakfast Burritos | cuisinegenial.com

Budget-Friendly Tricks

Get your meat when it's on sale, cook your own beans from dry ones, and mix your own spices to cut costs while keeping things tasty.

Final Cooking Thoughts

Good tortillas and fresh stuff really matter. Keep practicing your rolling technique for burritos that look and taste amazing.

Frequently Asked Questions

→ How should I warm these up?
Let them thaw overnight, then microwave for around a minute, or toast in a skillet till warm and crisp. If frozen, defrost for a few minutes, then microwave for 1-2 minutes.
→ How long can they stay frozen?
Stored properly, they should be good to eat for up to 3 months.
→ Can these be made veggie-friendly?
Absolutely! Just leave out the ham and toss in beans or extra veggies instead.
→ Why do they turn soggy after reheating?
Avoid overcooking the eggs at first and let everything cool down before putting them together. This keeps moisture in check.
→ What's the best way to wrap them to freeze?
Wrap each burrito in parchment paper first, then pop them into labeled freezer bags.

Breakfast Burritos To Freeze

Prep ahead burritos stuffed with fluffy eggs, ham, cheese, and veggies. A great, quick morning fix!

Prep Time
20 Minutes
Cook Time
30 Minutes
Total Time
50 Minutes
By: Ferdaous

Category: Sandwiches

Difficulty: Easy

Cuisine: American

Yield: 8 Servings (8 burritos)

Dietary: ~

Ingredients

→ Main Components

01 12 big burrito-size flour tortillas
02 1 bell pepper, chopped up
03 8 ounces of cheddar, shredded
04 1 medium yellow onion, diced
05 2 tablespoons of butter, split up
06 1 pound of cooked ham, cubed
07 Salt and black pepper to season
08 A dozen large eggs

Instructions

Step 01

Slice the onion and bell pepper into small pieces. Shred cheese if it isn’t already.

Step 02

Cook onion and bell pepper in 1/2 tablespoon of butter until soft and a bit golden. Add salt and pepper for flavor. Put them in a bowl.

Step 03

Cut ham into cubes and cook in a hot pan with 1/2 tablespoon butter until golden edges appear. Move it to another bowl.

Step 04

Beat eggs, then cook them lightly in the rest of the butter. Keep them soft and not too dry. Add salt and pepper as they cook.

Step 05

Start stacking fillings on tortillas: eggs, veggies, cheese, and ham. Fold up the bottom, tuck in the sides, and roll tightly.

Step 06

Wrap each rolled tortilla in parchment paper, label it, and stash them in freezer bags.

Notes

  1. Heat up straight from the freezer, or let it thaw first
  2. Leaving them in the fridge overnight helps with thawing
  3. Switch up the fillings to fit your taste

Tools You'll Need

  • A large frying pan
  • Parchment sheets
  • Storage bags for freezing

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Eggs are included
  • Has dairy products
  • Includes wheat ingredients

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 421
  • Total Fat: 26 g
  • Total Carbohydrate: 18 g
  • Protein: 28 g