Cheesy Bell Stuffed Peppers

Featured in Crowd-Pleasing Appetizers.

These peppers combine roasted veggies with a savory crab, shrimp, and cheesy filling. Whether it's creamy mozzarella, bold Parmesan, or rich cream cheese, the mix is seasoned and perfectly balanced. Finished peppers are simple to make but sure to impress, offering a flavorful low-carb protein option that’s family-friendly or date-night-ready.
A woman in a white chef's outfit with a chef's hat and apron.
Updated on Tue, 18 Mar 2025 22:16:10 GMT
Crab and Shrimp Bell Peppers Pin it
Crab and Shrimp Bell Peppers | cuisinegenial.com

Stuffed peppers take on a coastal twist in this seafood variation, where vibrant bell peppers hold a decadent mix of crab and shrimp. This fancy dish brings together seaside tastes with melty cheese and fragrant herbs.

While trying out this dish, I noticed that slightly underdone peppers keep their shape better and help the filling stay juicy.

Key Ingredients and Smart Selection Advice

  • Bell Peppers - Pick sturdy, symmetrical ones that can stand up by themselves
  • Crab Meat - Go for lump or jumbo lump for the nicest chunks and look
  • Shrimp - Medium ones cut into small bits work wonderfully
  • Cream Cheese - The regular kind melts and tastes way better than light

Step-by-Step Cooking Guide

1. Getting Peppers Ready
Cut tiny slits on pepper bottoms so they don't wobble. Cook them for 5 minutes first if you want softer peppers.
2. Working With Seafood
Mix seafood into cheese very lightly to keep chunks intact. Get rid of extra water to avoid soggy filling.
3. Making The Filling
Whip cream cheese until it's fluffy before adding other stuff. Put in seasonings bit by bit for better taste.
4. Baking Just Right
Watch carefully during the last broil stage - cheese should turn golden not black. Wait 5 minutes after cooking before digging in.
5. Watching Temperatures
Let cream cheese sit out before using for smoother mixing. Don't cook seafood too long or it'll get tough.
Healthy Crab and Shrimp Stuffed Bell Peppers Recipe Pin it
Healthy Crab and Shrimp Stuffed Bell Peppers Recipe | cuisinegenial.com

My grandma always told me that great stuffed peppers need just the right timing so both the shell and filling finish cooking at the same moment.

What's great about this dish is how it works for any occasion - fancy enough for dinner parties but easy enough for Tuesday night dinner.

Tasty Twists and Add-ins

Try mixing in some capers, chopped olives, or roasted red peppers for a taste of the Mediterranean. Add diced celery or water chestnuts if you want some crunch. Play around with different cheeses - fontina and gruyere taste amazing too. For fancy dinners, crown each pepper with bits of butter-cooked lobster tail.

Easy Crab and Shrimp Stuffed Bell Peppers Recipe Pin it
Easy Crab and Shrimp Stuffed Bell Peppers Recipe | cuisinegenial.com

Party Serving and Pretty Plating

These stuffed peppers look amazing at dinner parties. Set them on a big plate with fresh herbs, lemon slices, and edible flowers. Make a seafood spread by serving them alongside crab cakes and shrimp cocktail. Use red, yellow and green peppers together for a colorful display.

Getting Temperatures and Timing Right

Watching your temps makes all the difference. Take cream cheese out 30 minutes before you start. Let the cooked peppers sit for 5-7 minutes so the filling can settle. If making ahead, let assembled peppers warm up a bit before they go in the oven.

Making Them Healthier

Add more goodness by mixing in quinoa, farro, or riced cauliflower. Throw in some spinach or kale for extra nutrients. Switch to light cream cheese and cut back on cheese if you want. Bulk up with extra veggies like mushrooms or zucchini.

Other Ways To Cook Them

Try grilling the peppers for a smoky flavor. Use an air fryer at 370°F for 12-15 minutes to save time. Steam peppers briefly first if you want them softer. When cooking for a crowd, put them in a slow cooker on low for 4-6 hours.

Crab and Shrimp Stuffed Bell Peppers Recipe Pin it
Crab and Shrimp Stuffed Bell Peppers Recipe | cuisinegenial.com

Wrapping Up: These stuffed peppers show how seafood and veggies can come together in a tasty, impressive meal. The sweet peppers paired with rich seafood filling creates a perfect mix of flavors and textures that works for both everyday dinners and special get-togethers.

Frequently Asked Questions

→ Can I make them ahead?
Sure thing! Prep them up to a day early and chill. If baking straight from the fridge, tack on another 5-10 minutes.
→ What’s the best crab meat for this?
Lump meat has a great bite and flavor, though claw meat’s a budget-friendly option that works too.
→ Can I freeze them?
Absolutely. Freeze before baking, thaw later in the fridge overnight, and add 10-15 more minutes during baking.
→ What pairs well with this?
Try a fresh green salad or some roasted veggies. They’re hearty enough to stand alone too!
→ Can I swap for imitation crab?
You can, but fresh crab has a much better taste. If using imitation, bump up the seasonings a bit.

Cheesy Bell Stuffed Peppers

Sweet peppers packed with crab and shrimp, blended with indulgent cheeses. A fancy spin on stuffed peppers that’s quick to make.

Prep Time
20 Minutes
Cook Time
30 Minutes
Total Time
50 Minutes
By: Ferdaous

Category: Appetizers

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Main

01 1 tablespoon olive oil
02 4 big bell peppers (any variety)

→ Seafood & Cheese

03 ½ cup shredded mozzarella
04 1 cup cooked shrimp, finely chopped
05 1 cup cooked crab meat, flaked
06 ¼ cup Parmesan cheese, grated
07 ½ cup cream cheese, softened

→ Flavorings

08 1 tablespoon fresh parsley, chopped
09 2 green onions, finely chopped
10 ½ teaspoon paprika
11 2 garlic cloves, minced
12 1 teaspoon Old Bay seasoning
13 salt and pepper to taste
14 ¼ teaspoon cayenne, if desired

Instructions

Step 01

Fire up your oven to 375°F. Cut the tops off the peppers and scoop out the insides. Toss them with olive oil and set them in a baking dish.

Step 02

Stir together cream cheese, mozzarella, and Parmesan until creamy. Gently mix in shrimp, crab, garlic, onions, and spices.

Step 03

Stuff the peppers with the seafood mix. Cover with foil, then bake for 25 minutes.

Step 04

Take off the foil and broil for 3 to 5 minutes until the tops are lightly browned. Sprinkle with parsley to serve.

Notes

  1. Use peppers of any color you like
  2. Fresh or pre-cooked seafood works great
  3. Add or skip cayenne for spice control

Tools You'll Need

  • Mixing bowl
  • Foil for covering
  • A dish for baking

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has shellfish in it
  • Includes dairy products

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 325
  • Total Fat: 20 g
  • Total Carbohydrate: 10 g
  • Protein: 25 g