White Bean Soup Vegan (Print Version)
# Ingredients:
→ Vegetables
01 -
3 garlic cloves
02 -
4 onions, chopped small
03 -
2 carrots
04 -
2 leeks
05 -
3 thick slices celery root (celeriac)
→ Canned & Pantry Items
06 -
8 cups (2 liters) vegetable broth
07 -
2 tablespoons tomato paste
08 -
200 g cracked freekeh
09 -
2 cans chopped tomatoes
10 -
2 cans white beans
→ Herbs & Spices
11 -
4 teaspoons sweet paprika
12 -
2 teaspoons dried oregano
13 -
1 teaspoon celery salt
14 -
2 teaspoons marjoram
15 -
2 small bunches parsley, minced
16 -
2 teaspoons onion powder
17 -
1 teaspoon smoked salt (optional)
# Instructions:
01 -
Pulse the freekeh in a blender until cracked. Mix it with veggie broth. If using TVP instead, cover it with enough broth and leave it overnight to soak.
02 -
This doesn’t cover every detail. Normally, you'd cook the beans, veggies, and spices together to finish the soup.
# Notes:
01 -
This flavorful dish is super easy and perfect for making large portions.
02 -
A fun swap for chili, commonly served at parties.
03 -
TVP works as a freekeh substitute if needed.