Protein Breakfast Waffles (Print Version)
# Ingredients:
→ Dry Stuff
01 -
1 teaspoon baking powder
02 -
⅓ cup protein powder (32g)
03 -
⅛ teaspoon salt
04 -
¼ cup flour (35g)
→ Wet Stuff
05 -
2 teaspoons oil (optional for crunchy waffles)
06 -
¼ cup yogurt or applesauce
07 -
½ cup water
08 -
2 tablespoons sweetener of choice
09 -
¼ cup egg whites or extra water
# Instructions:
01 -
Mix all your dry ingredients until everything’s combined evenly.
02 -
Gradually add in your wet ingredients and stir until you’ve got a nice smooth batter. If the batter’s too thick because of your protein powder, add a tablespoon of liquid at a time till it feels like pancake/waffle batter.
03 -
Get your waffle maker hot according to its directions. Once it's ready, make sure to grease it thoroughly.
04 -
Pour a bit of batter right in the middle of the waffle iron. Close it up and cook following the instructions for your waffle maker until the waffle is golden brown and crispy. Don’t forget to grease the iron before making the next one to avoid messes.
# Notes:
01 -
Can use spelt, regular flour, or certain gluten-free flours
02 -
Cut back water by 2 tablespoons if you're using liquid sweetener
03 -
Be sure to grease the waffle iron well between waffles