Lentil Patties Tahini

Featured in Crowd-Pleasing Appetizers.

These tasty vegan patties transform lentils into crispy goodness, flavored with cumin, smoked paprika, and herbs. A mix of mashed lentils and grated carrots ensures perfect texture. Paired with a zesty slaw of cabbage and carrots in a lemony tahini dressing, this dish is filling and fresh. Bonus: quick to make, gluten-free, freezer-ready, and topped with creamy avocado for added richness.
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Updated on Mon, 24 Mar 2025 23:26:19 GMT
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Lentil Patties with Crunchy Tahini Salad (Vegan) | cuisinegenial.com

When these flavor-packed lentil patties sizzle in a hot pan, your kitchen suddenly smells like heaven—cumin, paprika, and garden-fresh herbs mixing together so wonderfully that nobody remembers they're eating plants. I've tried tons of meatless burger mixes over the years, and I've found lentils give you that hearty bite while soaking up all the tasty seasonings we throw in. Add our crunchy, rich tahini slaw on top, and these babies have won over even my most meat-loving relatives.

I made a batch for a cookout last weekend, and watching my friends' faces light up with that "wow, this is really good" expression made all my kitchen experiments worthwhile. My meat-obsessed nephew even came back for another one, which says everything.

Key Ingredients and Smart Shopping Advice

  • Lentils: Stick with brown or green ones for the right texture - red lentils turn to mush too easily
  • Carrots: Get them fresh and grate them yourself for better flavor and binding power
  • Tahini: Don't skimp here—a good-quality, smooth, non-bitter tahini makes your slaw way better
  • Fresh Herbs: They'll wake up both your patties and your slaw with amazing flavor
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Spiced Lentil Burgers with Tahini Slaw (Vegan) | cuisinegenial.com

Step-by-Step Cooking Guide

Nail your lentil cooking:
Cook them just until soft but not mushy. Let them cool a bit before mashing so they don't get gluey. Make sure they're super drained—wet lentils make sad burgers. Keep some whole for that nice varied texture.
Form patties like a pro:
Don't overwork the mix or you'll lose that great texture. Give everything 10 minutes to sit and get friendly flavor-wise. Wet your hands slightly when shaping to avoid sticking. Push a little dent in the middle of each patty so they don't puff up.
Get that golden crust:
Make sure your pan's good and hot before adding any oil. Cook in batches if needed—crowded patties steam instead of sear. Wait for that crust to form before flipping. Use a thin spatula for easy turning.
Whip up amazing slaw:
Get your tahini mix totally smooth first, then add your veggies. Don't be shy with seasoning—this slaw should sing. Toss everything gently to keep it crispy. Double the recipe because you'll want extra.
Put it all together:
Always toast your buns for better texture. Stack your toppings thoughtfully for the best bite. Serve right away while everything's at its peak. Keep the slaw bowl handy for refills.
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Spiced Lentil Burgers with Tahini Slaw (Vegan) | cuisinegenial.com

Clever Kitchen Shortcuts

  • Heat those spices in a dry skillet first to wake up their flavors
  • Try using an ice cream scoop for perfectly sized patties every time
  • Double the batch and freeze some for quick meals later on

Changes Through the Seasons

I switch up these burgers based on what's fresh each season:

  • Spring: Loads of fresh herbs and young greens on top
  • Summer: Big slabs of juicy heirloom tomatoes and grilled sweet onions
  • Fall: A smear of roasted squash instead of sauce
  • Winter: Brown butter mushrooms and crunchy winter sprouts

My Burger Journey

Getting this recipe right taught me so much about being patient and nailing textures. My first tries were either dusty-dry or mushy messes, but each version got me closer to the sweet spot. Now when I hear that sizzle in the pan, I smile knowing all the fails that led to this win.

Prep Ahead Tricks

These burgers rock for meal planning. I usually cook twice as many on Sundays, freezing half for busy nights. Just put some parchment between patties before freezing so they don't stick together. You can also chop all your slaw veggies early, but don't mix with the dressing until you're ready to eat.

Health Perks

  • Lentils: Pack in protein, fiber, and lots of iron
  • Carrots: Give you beta-carotene and a touch of sweetness
  • Tahini: Adds calcium and good-for-you fats
  • Fresh Herbs: Full of antioxidants and bright flavors

Winning Party Strategies

For big get-togethers, I've found it works best to create a full burger station with:

  • Different spreads besides tahini (try purple beet hummus or mashed avocado)
  • Multiple ways to eat them (buns, lettuce cups, or grain bowls)
  • Quick-pickled veggies for tang
  • A few sauce options so folks can customize
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Spiced Lentil Burgers with Tahini Slaw (Vegan) | cuisinegenial.com

Bringing People Together

These burgers always get people talking at potlucks and family dinners. They kick off chats about eating more plants and show that veggie meals can be totally satisfying. I've had hardcore meat-eaters ask me to text them this recipe.

Fun Flavor Twists

  • Mediterranean: Mix in chopped olives and sun-dried tomatoes
  • Indian-Spiced: Swap in curry spices and add mango chutney
  • Mexican-Inspired: Throw in chipotle and fresh lime zest
  • Greek: Add dried oregano and top with plant-based tzatziki

Looking Back

Making these lentil burgers has taught me tons about cooking, pairing flavors, and the fun of sharing food that's good for you and tastes amazing. They show how simple ingredients, treated right and mixed creatively, can become something really special.

Closing Thoughts

These lentil burgers show what I love most about modern plant cooking—they're inventive, filling, and prove that vegan food can be both super nutritious and totally craveable. Whether you're already vegan or just trying to eat more plants, these burgers will hit the spot every single time.

Frequently Asked Questions

→ Can I swap the type of lentils?
Green or brown lentils work best since they hold up well. Red ones may turn too mushy.
→ Are these patties freezer-safe?
Absolutely! Layer uncooked patties with parchment, freeze, and thaw before cooking.
→ Can oat flour be replaced?
Go for any gluten-free flour or blend rolled oats into a fine powder for a quick alternative.
→ How do I keep them firm?
Mash the lentils thoroughly and let the mix rest so the flour absorbs any extra moisture.
→ Is the salad suitable for prepping early?
For sure! It stays fresh 2-3 days and tastes even better as the flavors blend over time.

Lentil Patties Tahini

Flavorful vegan patties made with lentils, warm spices, and herbs. Paired with a crunchy tahini drizzle for a balanced, freezer-friendly dish.

Prep Time
20 Minutes
Cook Time
10 Minutes
Total Time
30 Minutes
By: Ferdaous

Category: Appetizers

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings (4 patties)

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Lentil Patties

01 1 3/4 cups green lentils, cooked (or 1 can, 15 oz, drained)
02 2 tbsp of tomato paste
03 3/4 tsp smoked paprika
04 3/4 tsp kosher salt
05 1/2 tsp onion powder
06 1/2 tsp ground garlic
07 1/2 tsp black pepper
08 3/4 tsp ground cumin
09 1/2 cup shredded carrot, finely grated
10 Fresh parsley, chopped (2 tbsp)
11 2-3 tbsp oat flour
12 2-3 tbsp olive oil, extra virgin

→ Creamy Tahini Slaw

13 Juice squeezed from one lemon
14 2 tbsp tahini paste
15 1 teaspoon sugar (granulated)
16 1/4 tsp kosher salt
17 Shredded red cabbage, 2 cups
18 1/2 cup grated carrot
19 1/4 cup fresh parsley, chopped

→ To Serve

20 Wraps or buns, 4 total
21 1 avocado, sliced thinly (ripe)

Instructions

Step 01

Smash 1 1/4 cups of the lentils, blending in the tomato paste and spices. Fold in the rest of the lentils, parsley, carrots, and oat flour till it sticks together. Shape into four patties.

Step 02

Mix the lemon juice, sugar, tahini, and salt in a small bowl. Toss with your cabbage, carrots, and parsley till everything’s covered.

Step 03

Add oil to a large skillet and set it at medium heat. Fry the patties for around 3 minutes per side till they’re golden and crisp.

Step 04

Assemble the patties on buns, top with the slaw, and layer on slices of avocado.

Notes

  1. Canned lentils or homemade work fine
  2. A food processor can mix the patty ingredients too
  3. Patties freeze well for later

Tools You'll Need

  • Bowls for mixing
  • Skillet, large enough
  • Carrot grater

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Tahini contains sesame

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: ~
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~