Honey Pineapple Chicken Meal (Print Version)
# Ingredients:
→ For the Chicken & Marinade
01 -
4 boneless, skinless chicken thighs
02 -
1 cup pineapple juice (fresh or canned)
03 -
0.5 cup low sodium soy sauce
04 -
0.25 cup honey
05 -
2 tablespoons brown sugar
06 -
2 tablespoons rice vinegar
07 -
1 tablespoon sesame oil
08 -
3 cloves garlic, minced
09 -
1 teaspoon grated ginger
10 -
0.5 teaspoon red pepper flakes (optional, for heat)
→ For Thickening the Sauce
11 -
1 tablespoon cornstarch
12 -
2 tablespoons water
→ For Garnish & Serving
13 -
4 pineapple slices
14 -
2 green onions, chopped
15 -
Sesame seeds
# Instructions:
01 -
In a mixing bowl, whisk together pineapple juice, soy sauce, honey, brown sugar, rice vinegar, sesame oil, minced garlic, grated ginger, and red pepper flakes (if using).
02 -
Place the chicken thighs in a resealable bag or shallow dish. Pour half of the marinade over the chicken. Let it marinate for at least 30 minutes, or up to 2 hours for enhanced flavor.
03 -
Heat a large skillet over medium-high heat. Remove the chicken from the marinade, discarding the used portion. Sear the chicken for 3-4 minutes per side until golden brown.
04 -
Reduce the heat to medium. Pour the reserved marinade into the skillet and bring it to a simmer. Stir in the cornstarch slurry (cornstarch mixed with water) and cook for 2-3 minutes until the sauce thickens.
05 -
Add the pineapple slices to the skillet and let them caramelize for 1-2 minutes per side.
06 -
Spoon the thickened glaze over the chicken. Garnish with chopped green onions and sesame seeds. Serve immediately with rice, noodles, or grilled vegetables.