Healing Chicken Bowl (Print Version)
# Ingredients:
01 -
2 chicken breasts, skinless and boneless.
02 -
2 tablespoons olive oil, extra virgin.
03 -
½ medium onion, chopped small.
04 -
1 leek, rinsed, sliced, and halved lengthwise.
05 -
4 medium carrots, sliced after peeling.
06 -
3 parsnips, sliced after peeling.
07 -
3 celery stalks, thinly sliced.
08 -
4 minced garlic cloves.
09 -
1 bay leaf.
10 -
2 fresh sprigs of tarragon.
11 -
2 fresh thyme sprigs.
12 -
½ teaspoon ground black pepper.
13 -
1 teaspoon salt, kosher.
14 -
5 cups chicken broth, low-sodium.
15 -
¼ cup parsley leaves, freshly chopped.
# Instructions:
01 -
Warm up the oil in your pot, toss in the celery, leek, onion, carrots, and parsnips. Stir them around for about 4 or 5 minutes. Sprinkle in the garlic, pepper, and salt, then cook another minute.
02 -
Drop in the broth, herbs, and chicken. Once it boils, turn it down and let it simmer with the lid on for 15 minutes until the chicken's done.
03 -
Pull the chicken out, shred it up, then pop it back in. Let it simmer for just another minute or so.
04 -
Take out the bay leaf and herb sprigs. Stir in the parsley before serving.
# Notes:
01 -
Ideal for chilly days.
02 -
Packed with fresh veggies.
03 -
Using a stand mixer makes shredding chicken easy.