Quick Easy Beef Burritos (Print Version)

# Ingredients:

→ Main Components

01 - 1 ½ cups of black or refried beans
02 - 3 cups of rice that's already cooked
03 - ¾ cup of sweet corn
04 - 6 big flour tortillas, 10 inches each
05 - 1 lb of ground beef, lean if possible
06 - 1 packet of taco spice blend (1 ounce)
07 - 1 ½ cups of cheddar cheese, shredded

→ Toppings You Might Like

08 - Sliced avocado or guacamole
09 - Sour cream
10 - Chopped fresh cilantro
11 - Diced fresh tomato or some salsa
12 - Shredded lettuce
13 - Minced red onion

# Instructions:

01 - Set your oven to 350°F. Lightly spray a 9x13-inch dish with cooking spray.
02 - In a skillet, cook ground beef. Mix in taco seasoning as directed on package.
03 - On each tortilla, spread 1/4 cup beans, 1/2 cup rice, some beef, 2 tablespoons corn, and 1/4 cup cheese in the center.
04 - Bring the sides of the tortilla in, then roll it snugly. Lay them seam-side down in the prepared dish.
05 - Cover everything tightly with foil. Bake for 25 minutes to heat through (30-35 minutes if starting cold).

# Notes:

01 - Wrap each one in foil and freeze to save for later
02 - Frozen ones take between 45 and 55 minutes to bake
03 - Microwaveable rice can make this quicker