→ Main
                    
                      
                        01 - 
                        4 small-medium chicken breasts or 2 large halved
                      
                    
                      
                        02 - 
                        Salt and pepper to taste
                      
                    
                      
                        03 - 
                        2 tablespoons olive oil
                      
                    
                      
                        04 - 
                        3-4 cloves garlic, minced
                      
                    
                      
                        05 - 
                        1 cup light cream or heavy cream
                      
                    
                      
                        06 - 
                        1 tablespoon Italian seasoning or oregano
                      
                    
                      
                        07 - 
                        1/2 cup parmesan cheese, grated
                      
                    
                      
                        08 - 
                        1 cup spinach, chopped (optional)