Blueberry Zucchini Smoothie Blend (Print Version)
# Ingredients:
→ Smoothie Ingredients
01 -
1 cup milk of choice
02 -
½ cup plain Greek yogurt
03 -
1 cup diced raw zucchini
04 -
1 large very ripe banana, frozen (substitute 2 medium bananas for sweeter taste)
05 -
1½ cups frozen blueberries
06 -
1 tablespoon peanut butter or to taste
07 -
1 tablespoon chia seeds
08 -
¼ teaspoon cinnamon
09 -
Water or ice for desired consistency
# Instructions:
01 -
Add milk, yogurt, and zucchini to the blender. Puree until smooth and no chunks of zucchini remain.
02 -
Add banana, blueberries, peanut butter, chia seeds, and cinnamon to the blender. Blend again. Check for desired consistency, adding water (½ cup at a time) or ice if needed, and reblend.
03 -
Pour the smoothie into two glasses and serve immediately.
# Notes:
01 -
Zucchini blends seamlessly into smoothies, adding nutrition without altering the flavor.